Don't forget to follow us on Instagram: @prettylittercats. A cat that has a fear of unfamiliar people, for example, should not be exposed to new houseguests. They can be really dangerous. However, it is also statistically known that a quarter of the world’s population suffers from cat phobia, namely ailurfobia. And some people are unfortunate enough to suffer from a fear of cats or – slightly more unusual – a fear of cats … When you first begin making physical contact with cats, try to do it daily or as often as possible. For example, you may think “My friend’s cat scratched me two years ago therefore all cats are vicious.”. Overgeneralizing is when a person takes one specific event and generalizes it to all events. Hypnotherapy means visiting a trained hypnotherapist who will most likely use imagination exercises or guided meditation to induce a calm and relaxed state. Last Updated: October 7, 2020 Just discovered us? She received her Masters of Social Work (MSW) from the University of Missouri in 2014. After reading this article, I had the, "Good detailed steps to conquer fear of cats. Being able to read a cat’s body language is important to determine his current mood. I'M not scared of cats, my friend is. Helping cats overcome their fears: diagnosis and treatment The first thing you should do is to rule out health conditions that may be causing your cat’s behavior. New snacks on sale now for a limited time! Eventually you’ll begin to think more positively about cats. The brain is telling the body that the cat is scary, even though rationally, we know it’s not true. There is no way to overcome a fear immediately. Try to organize a schedule with the person so you can see their cat regularly. Something either type of therapist may want to know is when the fear of cats started. This treatment is similar to acupuncture without a needle. We’ll even pay your shipping. Kittens will probably feel less threatening. Or maybe the person with the fear of cats associates cats with a bad time in their life; a nasty break up, or a home invasion. In this type of therapy, you’ll work with … People can overcome a fear of cats by slowly exposing themselves to the creatures. The idea is to be near the animal so that you can get used to being close to the cat outside of the carrier. and figure out how to alleviate a cat's … Download cat pictures and Find cute cat Stock Images in HD images royalty-free stock photos, Meme, Cartoon illustrations, and … Enter code “LOVE20” at checkout. It is a fact that many people have to live with such pathological fear. You can also explain your fear to a friend or family member who owns a friendly cat and ask if you can spend time with it. Just like people, not all cats are the same. This will help avoid any unexpected situations that may cause a setback. It might start with looking at pictures of cats, or viewing cats from a distance. Be very patient and don't force your cat to do anything. If it approaches you, just stay completely still. You are slowly increasing your exposure by starting with a picture of one cat and moving to pictures of multiple cats. Try looking at videos of cute cats and people interacting with them online to remind yourself that most cats are harmless. Are you afraid the cat will scratch you, attack you, bite you, or engage in some other activity that will cause you harm? It’s probably not just the cat itself that is causing the fear, but more likely what you think will happen in the presence of the cat. Your cat may need to live in a protected environment with as few stressors as possible. They might scratch or bite, the goal is to be embarrassed about around how to overcome fear of cats mental health and resources. Open and remember when the fear of cats about how and why we started our company them. 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