Heat the oil in a large pot over medium heat. Vegan Broccoli Cheddar Soup is a main course that serves 4. You can use your blender, just make sure to do it in small batches and be aware of the pressure that usually builds up while blending hot soups. This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. I know us vegans struggle with finding what to eat. Bring to a boil, and add 2 cups (4 cups) chopped broccoli florets. Pour in your broth of choice and let it simmer for about 15 minutes until the broccoli is tender, but not mushy. And I also added diced red bell pepper at the end for an additional pop of color. Stir and cook for about 5 minutes then leave to simmer for about another 5 minutes. With some warm bread, this was a super delicious vegan meal! Start by cleaning and chopping a medium head of Cauliflower. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. Easy Vegan Broccoli Cheddar Soup Recipe. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. Also, if you are looking for a healthy dessert to follow your yummy soup, check my post on Oatmeal Banana Cookies. I like to add the broccoli on top and serve with Ezequiel toast. I am so excited to share one of our favorite recipes with you guys! Whip up this Vegan Broccoli Cheddar Cheese Soup and watch your family do a happy dance. Easy Vegan Broccoli Cheddar Soup Recipe. And since we are heading into cooler weather, (whether I like it or not! . https://www.eatthismuch.com/recipe/nutrition/vegan-broccoli-cheeze-soup,375663 Filed Under: Featured, Most Popular Recipes, Recipes, Soups & Stews. Now we need to blend this soup base until it’s nice and creamy. I made beer bread and it came out wonderful together. Jul 16, 2020 - Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Does it get easier? Keep in mind this is an affiliate link – so I will make a small commission if you buy one. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! OK guys. It does thicken as it sits, so when you reheat it, you may need to add a touch more broth to thin it out. My answer is its nostalgic. I didn’t have cauliflower or celery so I used an extra potatoe and a little more carrot. So thick and creamy? Now, we are going to cook our carrots and potatoes. Cauliflower This post contains affiliate links, which means I earn a small commission if … Vegan Cheesy Broccoli Soup. Once prepared, this vegan broccoli cheddar soup will keep in the fridge for 3-5 days. Thank you! Thanks for this great no oil vegan recipe! Shredded Carrots It worked out just great. Garlic Adjust any seasonings as necessary and then add frozen broccoli, Simmer on low heat for 5-10 min until broccoli is heated through, Serve with your favorite bread or side dish. For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. This is simply a blender on a stick that you immerse right into your pot. Then blend it up, that’s it! My vegan broccoli cheddar soup recipe. If you would like more vegan recipes, leave a comment down below. Baked Falafels with Homemade Tzatziki Sauce ». This was a great addition to the vegan recipe repertoire. If you would like more vegan recipes, leave a comment down below. Last Modified: Sep 21, 2019 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. I like to add the broccoli on top and serve with Ezequiel toast. Calorie breakdown: 51% fat, 34% carbs, 15% protein. We worry about eating enough calories or getting enough protein. Print. My family loves this recipe. Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. Yukon Gold Potatoes Don't overcook to mush. But I can eat 2nd or 3rd s and not worry about Keeling over from all the fat and chemicals! I have at least one very particular eater who is skeptical of unfamiliar textures or flavors. Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. It’s also full of vitamins! This Vegan Broccoli Cheddar Soup is perfect for those chilly Fall afternoons. Of course, there’s not really any cheese in it….. Modified this a bit and this soup is NO JOKE. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Then separate the broccoli heads from the stem part. Saute until slightly browned. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. This is so healthy. 2 tbs nutritional yeast. It looks delicious! Also added 1/3 c. Soaked cashews as I cooked the veggies, so I could get the full creaminess/thickness. Yum!!! surprisingly, i love eating this recipe cold too!! In fact, my wife declared this her new favorite recipe! ️ ️ by @youeatlikearabbit. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. This was my first time using a substantial amount of nutritional yeast in a recipe. Thanks for sharing your awesome recipe!! The cheesy flavor comes from nutritional yeast- a powerhouse of B vitamins and plant based protein that also so happens to have a cheesy flavor! Well, I’m happy to say I made a copycat recipe for Vegan Broccoli Cheddar Soup the other night – and it is PERFECT! Just made this soup and I’m delighted. This is going to be a regular recipe in my house from now on! So good – especially the next day, after the flavours have had a chance to meld. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber My non-vegan husband loved it! Kid approved, toddler approved , husband approved , you guys!!! As a kid broccoli cheddar soup was my JAM. Our family is transitioning toward more vegan meals. Set the soup aside and rinse out blender. Add the chopped onion and fry until … You did such a great job with this recipe! Thanks for the recipe! This Vegan Broccoli Cheese Soup recipe is comfort food at it's best. Vegan Cheddar Broccoli Soup. Thank you so much!! Vegan Broccoli Cheddar Soup | Brand New Vegan. Ingredients. Combine the cashew mixture and “cheese” mixture in the soup pan and stir. 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